朝ヨガのテレビ番組風シーン｜ストレッチのAI動画

Create a 15-second vertical 9:16 live-action Japanese morning-TV stretching segment, 24 fps, using @Image1 as the opening frame. Preserve the same adult woman (about 25), face, hairstyle, opaque exercise outfit, studio and supporting presenters. Main participant on the blue foreground mat; female instructor behind right in gray-lavender/navy sportswear; male host behind left in a dark suit, seated cross-legged. Bright studio, windows with city view, plants and a purple rear mat. Natural skin and fabric detail, moderate depth of field and stable TV-camera coverage. 0.0-2.5: She finishes a gentle left side stretch and returns upright, saying naturally in Japanese: '気持ちいいですね。' 2.5-4.5: Move into a stable hands-and-knees posture, head toward screen left and hips right. Wide framing keeps the full supporting pose readable. Instructor: '次は、背中を動かしていきましょう。' 4.5-8.0: On an exhale she rounds her back into a gentle cat stretch, keeping hands and knees planted. Instructor: '息を吐きながら、背中を丸めて。' 8.0-10.2: She lifts her head and gently extends the back while inhaling, with controlled normal-range movement. Instructor: '吸いながら、ゆっくり顔を上げます。' 10.2-12.0: One more smooth rounding of the back. Maintain real support, joint continuity and breathing, without sliding across the mat. 12.0-15.0: Cut to face/shoulders. One hand rests lightly near the collarbone while the other still supports her posture. She smiles and says: '背中がすっきりしますね。' Hold the final expression for about half a second. TV graphics: '7:42' at upper left, small weather display at upper right, and the Japanese headings 'カラダが変わる！' and '朝のストレッチで柔軟性アップ'. Opening lower-left tips: 'ゆっくり伸ばす', '呼吸を止めない', '毎日続ける'; remove those lower tips during the hands-and-knees exercise so the movement remains clear. Keep all graphics stable and readable. Natural Japanese voices, breathing, soft clothing movement and quiet morning-program music. Educational exercise framing focused on face, complete posture and instruction. No exaggerated poses, body distortion, additional people, costume changes, slow motion or unrelated dialogue.